About Robin

 

I began my adventure of body wisdom as a competitive gymnast during my childhood. Love of movement and core body wisdom (and lower back pain) guided me with grace into the realm of yoga where I have been devoted to the practice for the past 21 years. The discovery of yoga as an eight fold path, encompassing the ethical disciplines and observances, meditation, and pranayama (breath awareness) supports my drive for growth as a spiritual being. I see yoga as a natural pathway to open our hearts and connect with Self and each other, in partnership and in community. I have taught every age group and level of yoga practice and I specialize in a gentle welcoming and safe practice for beginners. I maintain a light hearted, fun, yet safety conscious approach to my guidance. I believe in facilitating students to discover the inner wisdom and joy of their mind body and spirit connection. I believe that yoga is a practice accessible by all, regardless of mobility, socioeconomic status, race, gender, sexual orientation or religious affiliation. Yoga is love, yoga for all.

Thank you for the opportunity to learn together on this journey.

  • 500 hour RYT Yoga certified- College of San Mateo

  • Restorative Yoga certified- CSM

  • 50 hour Yin Yoga certification SemperViva/Bernie Clark 

  • Fire Flex Yoga for first responders/ trauma sensitive- 10 hour training

  • RISE- Yoga for Youth Teen Yoga Certified

  • It's Yoga Kids Yoga Certified

  • American Red Cross CPR/ First AID for Adults/Children/Infants certified

  • Bachelors Degree in Recreation/Holistic Health from San Francisco State University

  • Personal Liability insured with BeYogi

  • Yoga Alliance 500 Hour RYT

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Robin Jaffe